Resources
Get Help & Support
and next steps designed to help you heal, grow, and move forward restored.
Psychology Today
Psychology Today’s website (psychologytoday.com) is a valuable resource for finding therapists, counselors, and psychiatrists in your area.
MENTAL HEALTH AMERICA
Mental Health America (mentalhealthamericanet) is an organization that provides resources and information on mental health issues.
NETWORK THERAPY
Network Therapy (networktherapy.com) is a directory of therapists, counselors, and mental health professionals.
GOODTHERAPY.ORG
GoodTherapy (goodtherapy.org) is a directory of therapists and mental health professionals. It provides detailed profiles of therapists.
OPEN COUNSELING
OpenCounseling is a free resource that helps you find affordable counseling and therapy services in your area. It provides information about low-cost and sliding-scale options.
SUICIDE PREVENTION LIFELINE (USA)
The National Suicide Prevention Lifeline is a toll-free hotline available 24/7. You can call 1-800-273-TALK (1-800-273-8255) to speak with a trained crisis counselor.
CRISIS TEXT LINE (USA)
If you’re more comfortable texting, you can text “HOME” to 741741 to connect with a trained crisis counselor through Crisis Text Line.
VETERANS CRISIS LINE (USA)
If you are a U.S. military veteran or concerned about one, you can call the Veterans Crisis Line at 1-800-273-8255 and press 1.
NETWORK THERAPY
The LGBTQ+ National Help Center is a valuable resource for individuals in the LGBTQ+ community seeking support, information, and a safe space to discuss their concerns and experiences. You can call 1-888-843-4564 at any time.
If you or someone you know is in immediate danger or experiencing a life-threatening emergency, you should call 911 or your local emergency number for immediate assistance. The above resources are meant to provide support and help during mental health crises, but they are not a substitute for professional medical or psychological treatment.